Over 350 million people worldwide are affected by depression. This online course raises awareness of what depression is, how it develops, and how it can be recognised, diagnosed, and treated.
The course covers different types of depression, contributing factors, and how it affects adults, teenagers, and children. Learners will also explore practical ways to offer support, including lifestyle changes, exercise, diet, and techniques that can help someone manage symptoms.
A valuable introduction for anyone wanting to understand depression and promote better mental wellbeing.
